VANILLA ORGANIC GREEK NONFAT YOGURT vs PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA ORGANIC GREEK NONFAT YOGURT: 6
vs
PROBIOTIC LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC GREEK NONFAT YOGURT | PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 112 cal | |
| Protein | 9.7 g | 4.1 g | |
| Carbs | 8.0 g | 19.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC GREEK NONFAT YOGURT | PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA ORGANIC GREEK NONFAT YOGURT | PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 44 MG | 56 MG |