VANILLA ORGANIC GREEK NONFAT YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA ORGANIC GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA ORGANIC GREEK NONFAT YOGURT: 4 vs BANANA CREAM LIGHT GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	VANILLA ORGANIC GREEK NONFAT YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calories	71 cal	60 cal
Protein	9.7 g	8 g
Carbs	8.0 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ORGANIC GREEK NONFAT YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ORGANIC GREEK NONFAT YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	142 MG	120 MG
Sodium, Na	44 MG	33 MG

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