VANILLA ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
VANILLA ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT: 5
vs
STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 87 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 12.9 g | 14.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 53 MG | 47 MG |