VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT

Nutrition comparison per 100 g serving

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VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT wins in 7 out of 13 nutrient categories

VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT: 7 vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 3 (3 ties)

Overview

Nutrient	VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Calories	76 cal	107 cal
Protein	5.9 g	7.3 g
Carbs	12.4 g	13.3 g
Fat	0 g	2.7 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Calcium, Ca	192 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	100 MG
Potassium, K	246 MG	113 MG
Sodium, Na	56 MG	30 MG

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