VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT vs DAIRY FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT: 7
vs
DAIRY FREE YOGURT: 2
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 125 cal | |
| Protein | 5.9 g | 0.8 g | |
| Carbs | 12.4 g | 8.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC EUROPEAN STYLE NON FAT YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 246 MG | 233 MG | |
| Sodium, Na | 56 MG | 25 MG |