VANILLA ORGANIC DELICIOUS PROTEIN SHAKE vs LEAN 15 PROTEIN POWDER
Nutrition comparison per 100 g serving
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LEAN 15 PROTEIN POWDER wins in 12 out of 23 nutrient categories
VANILLA ORGANIC DELICIOUS PROTEIN SHAKE: 9
vs
LEAN 15 PROTEIN POWDER: 12
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC DELICIOUS PROTEIN SHAKE | LEAN 15 PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 386 cal | 333 cal | |
| Protein | 70.2 g | 50 g | |
| Carbs | 7.0 g | 36.7 g | |
| Fat | 7.0 g | 3.3 g | |
| Fiber | 3.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC DELICIOUS PROTEIN SHAKE | LEAN 15 PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 520 MG | |
| Vitamin K (phylloquinone) | 17.5 UG | 0 UG |
Minerals
| Mineral | VANILLA ORGANIC DELICIOUS PROTEIN SHAKE | LEAN 15 PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 400 MG | |
| Iron, Fe | 21.1 MG | 0 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 165 MG | 467 MG | |
| Selenium, Se | 147 UG | 0 UG | |
| Sodium, Na | 596 MG | 567 MG | |
| Zinc, Zn | 9.8 MG | 0 MG |