VANILLA ORGANIC BLENDED GREEK NONFAT YOGURT vs BLUEBERRY COCONUT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA ORGANIC BLENDED GREEK NONFAT YOGURT: 6
vs
BLUEBERRY COCONUT YOGURT: 2
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC BLENDED GREEK NONFAT YOGURT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 154 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 8.7 g | 7.8 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC BLENDED GREEK NONFAT YOGURT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC BLENDED GREEK NONFAT YOGURT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 30 MG | 20 MG |