VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT vs BLUEBERRY WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT: 4
vs
BLUEBERRY WHOLE MILK BLENDED YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 13.5 g | 14.1 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 200 MG | 141 MG | |
| Sodium, Na | 44 MG | 50 MG |