VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT: 4
vs
SERIOUSLY INDULGENT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 193 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 2.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 43 MG | 57 MG |