VANILLA ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK vs STRAWBERRY PETIT SUISSE/FRESH CHEESE
Nutrition comparison per 100 g serving
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VANILLA ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK wins in 6 out of 11 nutrient categories
VANILLA ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK: 6
vs
STRAWBERRY PETIT SUISSE/FRESH CHEESE: 2
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | STRAWBERRY PETIT SUISSE/FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 68 cal | 107 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 11.6 g | 14.3 g | |
| Fat | 1.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | STRAWBERRY PETIT SUISSE/FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | VANILLA ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK | STRAWBERRY PETIT SUISSE/FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 43 MG | 36 MG |