VANILLA ORCHID MACADAMIA MILK FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ORCHID MACADAMIA MILK FROZEN DESSERT: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA ORCHID MACADAMIA MILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 264 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 27.1 g | 24.5 g | |
| Fat | 9.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORCHID MACADAMIA MILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORCHID MACADAMIA MILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 22 MG | 28 MG |