VANILLA ORANGE FLAVORED REAL PREMIUM FROZEN YOGURT vs MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS
Nutrition comparison per 100 g serving
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VANILLA ORANGE FLAVORED REAL PREMIUM FROZEN YOGURT wins in 6 out of 10 nutrient categories
VANILLA ORANGE FLAVORED REAL PREMIUM FROZEN YOGURT: 6
vs
MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS: 1
(3 ties)
Overview
| Nutrient | VANILLA ORANGE FLAVORED REAL PREMIUM FROZEN YOGURT | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 177 cal | 221 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 32.3 g | 23.3 g | |
| Fat | 3.1 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORANGE FLAVORED REAL PREMIUM FROZEN YOGURT | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 186 MG | |
| Sodium, Na | 78 MG | 64 MG |