VANILLA OLD SCHOOL ICE CREAM SANDWICH vs RASPBERRY & VANILLA SWIRLS
Nutrition comparison per 100 g serving
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RASPBERRY & VANILLA SWIRLS wins in 6 out of 11 nutrient categories
VANILLA OLD SCHOOL ICE CREAM SANDWICH: 2
vs
RASPBERRY & VANILLA SWIRLS: 6
(3 ties)
Overview
| Nutrient | VANILLA OLD SCHOOL ICE CREAM SANDWICH | RASPBERRY & VANILLA SWIRLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 159 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 39.4 g | 29.6 g | |
| Fat | 10.6 g | 8.0 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OLD SCHOOL ICE CREAM SANDWICH | RASPBERRY & VANILLA SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA OLD SCHOOL ICE CREAM SANDWICH | RASPBERRY & VANILLA SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 182 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 147 MG | 227 MG | |
| Sodium, Na | 144 MG | 68 MG |