VANILLA OLD SCHOOL ICE CREAM SANDWICH vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA OLD SCHOOL ICE CREAM SANDWICH: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA OLD SCHOOL ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 258 cal | 198 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 39.4 g | 24.4 g | |
| Fat | 10.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA OLD SCHOOL ICE CREAM SANDWICH | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 93 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 147 MG | 163 MG | |
| Sodium, Na | 144 MG | 64 MG |