VANILLA OLD-FASHIONED CREAMLINE EGG NOG vs CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED BUTTERMILK wins in 5 out of 11 nutrient categories
VANILLA OLD-FASHIONED CREAMLINE EGG NOG: 3
vs
CULTURED BUTTERMILK: 5
(3 ties)
Overview
| Nutrient | VANILLA OLD-FASHIONED CREAMLINE EGG NOG | CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 62 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 15 g | 5.4 g | |
| Fat | 8.3 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OLD-FASHIONED CREAMLINE EGG NOG | CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA OLD-FASHIONED CREAMLINE EGG NOG | CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 71 MG | 112 MG |