VANILLA OATMILK vs VANILLA OATMILK NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA OATMILK wins in 6 out of 13 nutrient categories
VANILLA OATMILK: 6
vs
VANILLA OATMILK NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | VANILLA OATMILK | VANILLA OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.9 g | 5 g | |
| Fat | 0.6 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OATMILK | VANILLA OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.2 MG | |
| Vitamin B-12 | 0.1 UG | 0.4 UG | |
| Vitamin D (D2 + D3) | 2 UG | 1 UG |
Minerals
| Mineral | VANILLA OATMILK | VANILLA OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 46 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 167 MG | 62 MG | |
| Sodium, Na | 50 MG | 71 MG |