VANILLA OATMILK vs ORIGINAL ALMONDMILK DAIRY-FREE BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA OATMILK wins in 9 out of 13 nutrient categories
VANILLA OATMILK: 9
vs
ORIGINAL ALMONDMILK DAIRY-FREE BEVERAGE: 3
(1 ties)
Overview
| Nutrient | VANILLA OATMILK | ORIGINAL ALMONDMILK DAIRY-FREE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 29 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 7.9 g | 4.2 g | |
| Fat | 0.6 g | 1.5 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OATMILK | ORIGINAL ALMONDMILK DAIRY-FREE BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA OATMILK | ORIGINAL ALMONDMILK DAIRY-FREE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 50 MG | 25 MG |