VANILLA OAT BEVERAGE vs VANILLA MILKED HEMP
Nutrition comparison per 100 g serving
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VANILLA OAT BEVERAGE wins in 5 out of 12 nutrient categories
VANILLA OAT BEVERAGE: 5
vs
VANILLA MILKED HEMP: 4
(3 ties)
Overview
| Nutrient | VANILLA OAT BEVERAGE | VANILLA MILKED HEMP | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 8.8 g | 5.4 g | |
| Fat | 1.5 g | 1.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OAT BEVERAGE | VANILLA MILKED HEMP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG |
Minerals
| Mineral | VANILLA OAT BEVERAGE | VANILLA MILKED HEMP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 29 MG | 51 MG | |
| Sodium, Na | 42 MG | 23 MG |