VANILLA NUTRITIONAL SHAKE vs HAZELNUT FLAVORED NON-DAIRY COFFEE CREAMER
Nutrition comparison per 100 g serving
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VANILLA NUTRITIONAL SHAKE wins in 21 out of 25 nutrient categories
VANILLA NUTRITIONAL SHAKE: 21
vs
HAZELNUT FLAVORED NON-DAIRY COFFEE CREAMER: 3
(1 ties)
Overview
| Nutrient | VANILLA NUTRITIONAL SHAKE | HAZELNUT FLAVORED NON-DAIRY COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 2,375 cal | 300 cal | |
| Protein | 125 g | 0 g | |
| Carbs | 287.5 g | 45 g | |
| Fat | 87.5 g | 10 g | |
| Fiber | 37.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NUTRITIONAL SHAKE | HAZELNUT FLAVORED NON-DAIRY COFFEE CREAMER | Winner |
|---|---|---|---|
| Folate, total | 1,250 UG | 0 UG | |
| Niacin | 62.5 MG | 0 MG | |
| Pantothenic acid | 31.3 MG | 0 MG | |
| Riboflavin | 5.3 MG | 0 MG | |
| Thiamin | 4 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 0 UG | |
| Vitamin B-6 | 6.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 750 MG | 0 MG | |
| Vitamin K (phylloquinone) | 250 UG | 0 UG |
Minerals
| Mineral | VANILLA NUTRITIONAL SHAKE | HAZELNUT FLAVORED NON-DAIRY COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 0 MG | |
| Copper, Cu | 6.3 MG | 0 MG | |
| Iron, Fe | 56.3 MG | 0 MG | |
| Magnesium, Mg | 1,250 MG | 0 MG | |
| Manganese, Mn | 12 MG | 0 MG | |
| Phosphorus, P | 3,125 MG | 0 MG | |
| Potassium, K | 4,750 MG | 250 MG | |
| Selenium, Se | 219 UG | 0 UG | |
| Sodium, Na | 2,625 MG | 25 MG | |
| Zinc, Zn | 46.9 MG | 0 MG |