VANILLA vs LIGUORICE ASSORTED GOURMET CANDIES
Nutrition comparison per 100 g serving
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VANILLA wins in 7 out of 11 nutrient categories
VANILLA: 7
vs
LIGUORICE ASSORTED GOURMET CANDIES: 1
(3 ties)
Overview
| Nutrient | VANILLA | LIGUORICE ASSORTED GOURMET CANDIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 400 cal | |
| Protein | 12.9 g | 3.3 g | |
| Carbs | 0 g | 90 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | LIGUORICE ASSORTED GOURMET CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA | LIGUORICE ASSORTED GOURMET CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 465 MG | 0 MG | |
| Sodium, Na | 226 MG | 133 MG |