VANILLA vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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VANILLA wins in 6 out of 11 nutrient categories
VANILLA: 6
vs
FRUIT SNACKS: 2
(3 ties)
Overview
| Nutrient | VANILLA | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 484 cal | 325 cal | |
| Protein | 12.9 g | 5 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | VANILLA | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 465 MG | 0 MG | |
| Sodium, Na | 226 MG | 100 MG |