VANILLA vs DISNEY

Nutrition comparison per 100 g serving

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VANILLA wins in 7 out of 11 nutrient categories

VANILLA: 7 vs DISNEY: 2 (2 ties)

Overview

Nutrient	VANILLA	DISNEY	Winner
Calories	484 cal	529 cal
Protein	12.9 g	5.7 g
Carbs	0 g	60 g
Fat	0 g	28.6 g
Fiber	6.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA	DISNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA	DISNEY
Calcium, Ca	35 MG	143 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	465 MG	0 MG
Sodium, Na	226 MG	64 MG

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