VANILLA NONFAT GREEK YOGURT vs MANGO PEACH DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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MANGO PEACH DRINKABLE YOGURT wins in 5 out of 12 nutrient categories
VANILLA NONFAT GREEK YOGURT: 4
vs
MANGO PEACH DRINKABLE YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA NONFAT GREEK YOGURT | MANGO PEACH DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 10 g | 9.9 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT GREEK YOGURT | MANGO PEACH DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA NONFAT GREEK YOGURT | MANGO PEACH DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 44 MG |