VANILLA NONFAT GREEK YOGURT vs SUPER STRAWBERRY FRUIT & YOGURT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
VANILLA NONFAT GREEK YOGURT: 6
vs
SUPER STRAWBERRY FRUIT & YOGURT BLEND: 3
(2 ties)
Overview
| Nutrient | VANILLA NONFAT GREEK YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 78 cal | |
| Protein | 8 g | 2.2 g | |
| Carbs | 10 g | 15.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT GREEK YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA NONFAT GREEK YOGURT | SUPER STRAWBERRY FRUIT & YOGURT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 37 MG | 17 MG |