VANILLA NONFAT GREEK YOGURT vs PEACH LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH LIGHT NONFAT YOGURT wins in 4 out of 12 nutrient categories
VANILLA NONFAT GREEK YOGURT: 2
vs
PEACH LIGHT NONFAT YOGURT: 4
(6 ties)
Overview
| Nutrient | VANILLA NONFAT GREEK YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 53 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 10.6 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT GREEK YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA NONFAT GREEK YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 129 MG | |
| Sodium, Na | 33 MG | 41 MG |