VANILLA NONFAT FROZEN YOGURT vs VANILLA SUPREME MADAGASCAR ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA NONFAT FROZEN YOGURT: 5
vs
VANILLA SUPREME MADAGASCAR ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA NONFAT FROZEN YOGURT | VANILLA SUPREME MADAGASCAR ICE CREAM | Winner |
|---|---|---|---|
| Calories | 135 cal | 169 cal | |
| Protein | 4.2 g | 9.6 g | |
| Carbs | 30.2 g | 10.8 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT FROZEN YOGURT | VANILLA SUPREME MADAGASCAR ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA NONFAT FROZEN YOGURT | VANILLA SUPREME MADAGASCAR ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 120 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 83 MG | 48 MG |