VANILLA NONFAT FROZEN YOGURT vs TROPICAL RAINBOW RASPBERRY
Nutrition comparison per 100 g serving
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VANILLA NONFAT FROZEN YOGURT wins in 6 out of 10 nutrient categories
VANILLA NONFAT FROZEN YOGURT: 6
vs
TROPICAL RAINBOW RASPBERRY: 2
(2 ties)
Overview
| Nutrient | VANILLA NONFAT FROZEN YOGURT | TROPICAL RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Calories | 135 cal | 128 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 30.2 g | 29.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA NONFAT FROZEN YOGURT | TROPICAL RAINBOW RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 83 MG | 17 MG |