VANILLA NONFAT FROZEN YOGURT vs TIN ROOF SUNDAE CHOCOLATE FUDGE AND PEANUTS WITH CHOCOLATE FLAVORED COATING IN VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA NONFAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA NONFAT FROZEN YOGURT: 5
vs
TIN ROOF SUNDAE CHOCOLATE FUDGE AND PEANUTS WITH CHOCOLATE FLAVORED COATING IN VANILLA FLAVORED ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA NONFAT FROZEN YOGURT | TIN ROOF SUNDAE CHOCOLATE FUDGE AND PEANUTS WITH CHOCOLATE FLAVORED COATING IN VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 135 cal | 212 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 30.2 g | 27.3 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT FROZEN YOGURT | TIN ROOF SUNDAE CHOCOLATE FUDGE AND PEANUTS WITH CHOCOLATE FLAVORED COATING IN VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NONFAT FROZEN YOGURT | TIN ROOF SUNDAE CHOCOLATE FUDGE AND PEANUTS WITH CHOCOLATE FLAVORED COATING IN VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 121 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 188 MG | 205 MG | |
| Sodium, Na | 83 MG | 91 MG |