VANILLA NONFAT FROZEN YOGURT vs BROWNIE S'MORES GRAHAM CRACKER PREMIUM ICE CREAM WITH MARSHMALLOW FLAVORED SWIRLS AND FUDGY BROWNIE PIECES
Nutrition comparison per 100 g serving
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VANILLA NONFAT FROZEN YOGURT wins in 8 out of 11 nutrient categories
VANILLA NONFAT FROZEN YOGURT: 8
vs
BROWNIE S'MORES GRAHAM CRACKER PREMIUM ICE CREAM WITH MARSHMALLOW FLAVORED SWIRLS AND FUDGY BROWNIE PIECES: 0
(3 ties)
Overview
| Nutrient | VANILLA NONFAT FROZEN YOGURT | BROWNIE S'MORES GRAHAM CRACKER PREMIUM ICE CREAM WITH MARSHMALLOW FLAVORED SWIRLS AND FUDGY BROWNIE PIECES | Winner |
|---|---|---|---|
| Calories | 135 cal | 235 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 30.2 g | 35.3 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NONFAT FROZEN YOGURT | BROWNIE S'MORES GRAHAM CRACKER PREMIUM ICE CREAM WITH MARSHMALLOW FLAVORED SWIRLS AND FUDGY BROWNIE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NONFAT FROZEN YOGURT | BROWNIE S'MORES GRAHAM CRACKER PREMIUM ICE CREAM WITH MARSHMALLOW FLAVORED SWIRLS AND FUDGY BROWNIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 59 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 83 MG | 74 MG |