VANILLA NON-DAIRY FROZEN OAT MILK DESSERT vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
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THE PIPING GOURMETS wins in 5 out of 11 nutrient categories
VANILLA NON-DAIRY FROZEN OAT MILK DESSERT: 3
vs
THE PIPING GOURMETS: 5
(3 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN OAT MILK DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 165 cal | 368 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 26.6 g | 56.1 g | |
| Fat | 6.3 g | 17.5 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NON-DAIRY FROZEN OAT MILK DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN OAT MILK DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 316 MG |