VANILLA NON-DAIRY FROZEN DESSERT vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 8 out of 12 nutrient categories
VANILLA NON-DAIRY FROZEN DESSERT: 2
vs
APPLE PIE: 8
(2 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 220 cal | 262 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 24 g | 39.3 g | |
| Fat | 13 g | 10.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NON-DAIRY FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 40 MG | 161 MG |