VANILLA NON-DAIRY FROZEN DESSERT vs APPLE CRUMB PIE
Nutrition comparison per 100 g serving
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APPLE CRUMB PIE wins in 5 out of 12 nutrient categories
VANILLA NON-DAIRY FROZEN DESSERT: 2
vs
APPLE CRUMB PIE: 5
(5 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN DESSERT | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 220 cal | 256 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 24 g | 37.6 g | |
| Fat | 13 g | 10.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NON-DAIRY FROZEN DESSERT | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN DESSERT | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 68 MG |