VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 4 out of 11 nutrient categories
VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK: 3
vs
FROZEN DAIRY DESSERT: 4
(4 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 140 cal | 167 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 24.7 g | 26.7 g | |
| Fat | 9.7 g | 4.2 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 67 MG |