VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES vs NEAPOLITAN LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES: 4
vs
NEAPOLITAN LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES | NEAPOLITAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 159 cal | |
| Protein | 5.8 g | 4.8 g | |
| Carbs | 40.6 g | 27.0 g | |
| Fat | 5.1 g | 4.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES | NEAPOLITAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NO SUGAR ADDED LOW FAT ICE CREAM BETWEEN TWO NO SUGAR ADDED CHOCOLATY WAFERS SANDWICHES | NEAPOLITAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 159 MG | 79 MG |