VANILLA MOUSSE CUP vs JELL-O
Nutrition comparison per 100 g serving
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JELL-O wins in 5 out of 10 nutrient categories
VANILLA MOUSSE CUP: 3
vs
JELL-O: 5
(2 ties)
Overview
| Nutrient | VANILLA MOUSSE CUP | JELL-O | Winner |
|---|---|---|---|
| Calories | 312 cal | 101 cal | |
| Protein | 4.7 g | 1.0 g | |
| Carbs | 18.8 g | 23.2 g | |
| Fat | 25 g | 1.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MOUSSE CUP | JELL-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MOUSSE CUP | JELL-O | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 39 MG | 152 MG |