VANILLA MINT VITAMIN D MILK vs 1% LOWFAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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1% LOWFAT CULTURED BUTTERMILK wins in 6 out of 10 nutrient categories
VANILLA MINT VITAMIN D MILK: 1
vs
1% LOWFAT CULTURED BUTTERMILK: 6
(3 ties)
Overview
| Nutrient | VANILLA MINT VITAMIN D MILK | 1% LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 12.5 g | 5.8 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA MINT VITAMIN D MILK | 1% LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 146 MG | |
| Sodium, Na | 42 MG | 121 MG |