VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE vs BLACK TEA WITH MILK
Nutrition comparison per 100 g serving
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VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE wins in 5 out of 10 nutrient categories
VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE: 5
vs
BLACK TEA WITH MILK: 3
(2 ties)
Overview
| Nutrient | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | BLACK TEA WITH MILK | Winner |
|---|---|---|---|
| Calories | 1,455 cal | 45 cal | |
| Protein | 181.8 g | 1.8 g | |
| Carbs | 136.4 g | 9.6 g | |
| Fat | 36.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | BLACK TEA WITH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 327 MG | 55 MG | |
| Iron, Fe | 63.6 MG | 0 MG | |
| Potassium, K | 2,645 MG | 91 MG | |
| Sodium, Na | 3,545 MG | 27 MG |