VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE vs COFFEE+ALMOND DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE: 5
vs
COFFEE+ALMOND DRINK: 5
(2 ties)
Overview
| Nutrient | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Calories | 1,455 cal | 43 cal | |
| Protein | 181.8 g | 0.6 g | |
| Carbs | 136.4 g | 7.4 g | |
| Fat | 36.4 g | 1.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINT PLANT PROTEIN NUTRITIONAL SHAKE | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 327 MG | 123 MG | |
| Iron, Fe | 63.6 MG | 0.2 MG | |
| Potassium, K | 2,645 MG | 0 MG | |
| Sodium, Na | 3,545 MG | 55 MG |