VANILLA MINI PIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
VANILLA MINI PIES: 3
vs
SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | VANILLA MINI PIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 71.4 g | 69.0 g | |
| Fat | 10.7 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI PIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI PIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Potassium, K | 71 MG | 224 MG | |
| Sodium, Na | 125 MG | 414 MG |