VANILLA MINI PIES vs DUPLEX CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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DUPLEX CREME SANDWICH COOKIES wins in 6 out of 14 nutrient categories
VANILLA MINI PIES: 4
vs
DUPLEX CREME SANDWICH COOKIES: 6
(4 ties)
Overview
| Nutrient | VANILLA MINI PIES | DUPLEX CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 462 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 71.4 g | 65.4 g | |
| Fat | 10.7 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI PIES | DUPLEX CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI PIES | DUPLEX CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 125 MG | 192 MG |