VANILLA MINI LIGHT ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA MINI LIGHT ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 4
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA MINI LIGHT ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 238 cal | 195 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 42.5 g | 24.1 g | |
| Fat | 5.6 g | 9.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA MINI LIGHT ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 175 MG | 249 MG | |
| Sodium, Na | 225 MG | 63 MG |