VANILLA MINI CUPCAKES vs CINNAMON CRUMBLE SQUARES
Nutrition comparison per 100 g serving
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CINNAMON CRUMBLE SQUARES wins in 7 out of 12 nutrient categories
VANILLA MINI CUPCAKES: 2
vs
CINNAMON CRUMBLE SQUARES: 7
(3 ties)
Overview
| Nutrient | VANILLA MINI CUPCAKES | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Calories | 423 cal | 432 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 54.9 g | 45.5 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI CUPCAKES | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VANILLA MINI CUPCAKES | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 310 MG | 364 MG |