VANILLA MINI CUPCAKES vs POEDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POEDERED MINI DONUTS wins in 6 out of 10 nutrient categories
VANILLA MINI CUPCAKES: 2
vs
POEDERED MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | VANILLA MINI CUPCAKES | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 21.4 g | 19.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI CUPCAKES | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI CUPCAKES | POEDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 411 MG | 423 MG |