VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES wins in 9 out of 14 nutrient categories
VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES: 9
vs
BLUEBERRY MINI MUFFINS: 2
(3 ties)
Overview
| Nutrient | VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 396 cal | 353 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 68.8 g | 43.1 g | |
| Fat | 12.5 g | 17.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MILKSHAKE FLAVORED TOASTER PASTRIES | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 39 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Sodium, Na | 396 MG | 127 MG |