VANILLA MILKED OATS vs COCONUT MILK AND COCONUT PULP DRINK
Nutrition comparison per 100 g serving
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VANILLA MILKED OATS wins in 7 out of 10 nutrient categories
VANILLA MILKED OATS: 7
vs
COCONUT MILK AND COCONUT PULP DRINK: 2
(1 ties)
Overview
| Nutrient | VANILLA MILKED OATS | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Calories | 43 cal | 48 cal | |
| Protein | 1.2 g | 0.3 g | |
| Carbs | 8 g | 6.6 g | |
| Fat | 0.8 g | 2.4 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA MILKED OATS | COCONUT MILK AND COCONUT PULP DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 39 MG | 86 MG | |
| Sodium, Na | 35 MG | 14 MG |