VANILLA MILK CHOCOLATE ICE CREAM BARS vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA MILK CHOCOLATE ICE CREAM BARS wins in 5 out of 11 nutrient categories
VANILLA MILK CHOCOLATE ICE CREAM BARS: 5
vs
NONFAT FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA MILK CHOCOLATE ICE CREAM BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 329 cal | 132 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 26.3 g | 30.9 g | |
| Fat | 23.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MILK CHOCOLATE ICE CREAM BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MILK CHOCOLATE ICE CREAM BARS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 53 MG | 118 MG |