VANILLA MILK CHOCOLATE COVERED VANILLA GLUTEN FREE WAFERS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 10 nutrient categories
VANILLA MILK CHOCOLATE COVERED VANILLA GLUTEN FREE WAFERS: 2
vs
BAKERY FRESH GOODNESS: 6
(2 ties)
Overview
| Nutrient | VANILLA MILK CHOCOLATE COVERED VANILLA GLUTEN FREE WAFERS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 533 cal | 406 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 70 g | 60.9 g | |
| Fat | 26.7 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MILK CHOCOLATE COVERED VANILLA GLUTEN FREE WAFERS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MILK CHOCOLATE COVERED VANILLA GLUTEN FREE WAFERS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 133 MG | 328 MG |