VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS vs AVOCADO ICE CREAM CHOCOLATE WAFER
Nutrition comparison per 100 g serving
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AVOCADO ICE CREAM CHOCOLATE WAFER wins in 5 out of 10 nutrient categories
VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS: 4
vs
AVOCADO ICE CREAM CHOCOLATE WAFER: 5
(1 ties)
Overview
| Nutrient | VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS | AVOCADO ICE CREAM CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calories | 354 cal | 254 cal | |
| Protein | 6.1 g | 1.6 g | |
| Carbs | 25.6 g | 29.4 g | |
| Fat | 25.6 g | 15.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS | AVOCADO ICE CREAM CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS | AVOCADO ICE CREAM CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 49 MG | 302 MG |