VANILLA MERINGUES vs YOSSI'S NOSTALGIC BAKERY
Nutrition comparison per 100 g serving
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YOSSI'S NOSTALGIC BAKERY wins in 7 out of 10 nutrient categories
VANILLA MERINGUES: 2
vs
YOSSI'S NOSTALGIC BAKERY: 7
(1 ties)
Overview
| Nutrient | VANILLA MERINGUES | YOSSI'S NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calories | 409 cal | 522 cal | |
| Protein | 4.6 g | 8.7 g | |
| Carbs | 95.5 g | 47.8 g | |
| Fat | 0 g | 34.8 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MERINGUES | YOSSI'S NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | VANILLA MERINGUES | YOSSI'S NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 68 MG | 261 MG |