VANILLA MAPLE DAIRY-FREE FROZEN DESSERT vs PEPPERMINT BARK CREAM PUFFS
Nutrition comparison per 100 g serving
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VANILLA MAPLE DAIRY-FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
VANILLA MAPLE DAIRY-FREE FROZEN DESSERT: 6
vs
PEPPERMINT BARK CREAM PUFFS: 2
(2 ties)
Overview
| Nutrient | VANILLA MAPLE DAIRY-FREE FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 103 cal | 360 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 22.1 g | 38.7 g | |
| Fat | 3.7 g | 17.3 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MAPLE DAIRY-FREE FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MAPLE DAIRY-FREE FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 110 MG | 33 MG |